Live the Lifestyle Blog — belly fat

The Infamous Non-Molding Burger

The Infamous Non-Molding Burger

By now, you may have seen the famous year old pictures of a fast food meal. If not, the concept is easy. Basically, someone purchased a fast food meal and let it sit open to the environment for a certain length of time, typically a year. The result? It looks exactly the same. No rot. No mold. Picture-perfect. I’m sure it was all as hard as a rock, but that’s still not really a natural response. Try doing that with a vegetable and a steak. (Or maybe don’t… not endorsing any science projects here). There have been arguments on both...

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Sleep and Weight Gain

Sleep and Weight Gain

Sleep. Just saying the word makes you want to close your eyes. But never mind with the hypnosis. Chances are, you’re not sleeping right now and don’t have that option any time soon. Perhaps sleep has taken a back seat in your life. Behind the job. The family. The Sopranos reruns on HBO GO. You can’t go to sleep anyway so hey, why not an extra episode? The problem with neglecting your sleep is what it can potentially do to your health. Particularly, your weight. Why? We’ve all heard about those ambiguous studies out there somewhere that say we need...

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Optavia- A Path to Optimal Health

Optavia- A Path to Optimal Health

Live the Lifestyle is so proud to introduce the newest brand released by our affiliate program Take Shape for Life. This premium line of fuelings is a key component to the transformation in our well being as a culture. Optavia feulings are made with only the highest quality ingredients, sourced from all over the world.  With the rate of obesity currently rounding out at more than 1 in 3 adults, something must be done. Take Shape for Life has been impacting change in the obesity epidemic for 15 years. But they can see that the time has come to add some additional power packed food to...

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