Eat Healthy? Exercise? Still no abs? You’re not alone.

Eat Healthy? Exercise? Still no abs? You’re not alone.

What’s more elusive than Bigfoot and arguably more actively sought after? Money? Fame? True love? You’ve already read the title so you know where I’m going with this. Abs. Rectus Abdominis. We all have them. If only we could see them. Even after slimming down, the abs elude. We think that if we could just get that last five or ten pounds off, perhaps they’ll show up. So we exercise. We crunch. We sit up. We buy fancy machines with great hope and promise. Two weeks go by and the stomach looks more irritated than dissipated. I don’t think that getting abs...

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The Infamous Non-Molding Burger

The Infamous Non-Molding Burger

By now, you may have seen the famous year old pictures of a fast food meal. If not, the concept is easy. Basically, someone purchased a fast food meal and let it sit open to the environment for a certain length of time, typically a year. The result? It looks exactly the same. No rot. No mold. Picture-perfect. I’m sure it was all as hard as a rock, but that’s still not really a natural response. Try doing that with a vegetable and a steak. (Or maybe don’t… not endorsing any science projects here). There have been arguments on both...

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Emotional Eating

Emotional Eating

You see it glamorized in film and promoted cleverly in the grocery aisle. Little subconscious advertising tricks sneak into the back of your brain. You want some comfort? No better way than to eat it.  It’s as though the food industry has caught on to the stress trend and is taking advantage of it.  Oh, wait, that is exactly what’s happened.  With the increase in busy-ness for the average person and the decrease in comfort, has come the need for relief. Big food/money has figured this out, and blazed a trail that’s only widened (in more ways than one) since it started. All you...

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Optavia- A Path to Optimal Health

Optavia- A Path to Optimal Health

Live the Lifestyle is so proud to introduce the newest brand released by our affiliate program Take Shape for Life. This premium line of fuelings is a key component to the transformation in our well being as a culture. Optavia feulings are made with only the highest quality ingredients, sourced from all over the world.  With the rate of obesity currently rounding out at more than 1 in 3 adults, something must be done. Take Shape for Life has been impacting change in the obesity epidemic for 15 years. But they can see that the time has come to add some additional power packed food to...

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